Showing posts with label Sleep Cycle. Show all posts
Showing posts with label Sleep Cycle. Show all posts

Thursday, July 11, 2013

So Tired!



~white light, shining bright
in my bedroom window pane
sleep no more again~

Last night I went up to bed fairly early in order to relax and read before going to sleep.  It was still semi-light.  When I finished my book hours later it was full dark.  I turned the light on my bedside table off.  And it stayed just as bright in my room.

The neighbor installed a dusk to dawn light.  Twice the size of a streetlight and three times brighter.  Seriously.  It’s brighter than those annoying super bright halogen headlights.  And it’s positioned right at eyelevel when I crawl into bed.  No, I can’t close the blinds.  If I do that it will block the fan and I will suffocate.  There’s only one window in the bedroom so the fan must stay where it is.

I prowled my house most of the night since it was impossible to sleep.  With where they placed the light I will never need to turn on lights in my kitchen again either.  Even though there is a potential savings in electrical consumption for me and I would now be able to harvest strawberries in the middle of the night next spring, I find the situation intolerable.

This morning I called my neighbor and asked that something be done about it.  She wasn’t sure if it was possible as her grandson arranged the installation for her.  I requested that she speak with him and find out.  I really need to sleep at least a little bit now and then.  If his response is no, deal with it I suppose I could always contract the boys who were having target practice in my alley last week to shoot it out every time it’s repaired.  Perhaps.  We’ll see what he says.

Tuesday, November 8, 2011

So Tired


Over the past few weeks, my sleep cycle has become skewed. Instead of sleeping at night, as I usually do, my body now thinks I need to be asleep around 11:00 AM. Very difficult, considering I have a day job.

So I force myself to stay awake all day and to try to sleep at night. The awake part isn’t all that difficult. It just has me very tired. The sleep part, on the other hand, is horrible. When I do manage to convince myself to drift off I slip into the worst dreams.

For weeks now I’ve been awake every night. Either I am simply up because I don’t feel as if it’s time to be asleep or I’ve woken myself, screaming or crying. It’s to the point where I’m afraid to even try to sleep.

I’m back to prowling the house, in the dark. The cats have learned to stay out of my way. They can see in the dark. I can’t. The first night I was up I think I stepped on everyone’s tail at least twice. I’m not sure if it’s a good thing there’s a lot of shooting in my neighborhood now or a bad one. If it were quiet, I’d probably be roaming outside too.

I don’t know how long it’s going to take for things to shift around to where they should be but I sure hope it’s soon. This is really starting to get to me.

And even though I am that tired I still stopped to vote on my way home. At 5:00 I was 111 out of a potential 798. How pathetic is that? This election includes mayor of Reading, someone who has a direct effect on everyone here. Yeah, just pathetic.